ROBERT GIBB

BKIN, CSEP - CEP    

Years of Experience: 25

Expertise: Certified Exercise Physiologist, active rehab, RKC kettlebell instructor,
and USA Olympic Lifting Coach.

Philosophy: Health and wellness is a daily journey and must be worked on continuously. I believe by educating my clients and giving them the necessary tools, they will be better equipped for achieving their specific goals.
 

JOAN SANTOPINTO

BPE CHEK & Z Health Trainer    

Years of Experience: 26

Expertise: Corrective & neural exercise, movement for living, weight management, yoga certified, and holistic lifestyle coach.

Philosophy: Being over 65 and studying a brain-based, complex view of the human body recently has shifted my training. My aim is to helping people improve their health, alleviate pain and maximize athletic performance through a more neuro lens.

BARB LINKLETTER

CHEK LVL 2    

Years of Experience: 20

Expertise: Z Health Practitioner, Titleist Performance, and injury rehabilitation

Philosophy: I believe in consistency of exercise over time. A little bit everyday goes a long way to living a healthy, pain-free life. Focus on posture, balance, flexibility, strength, core function as well as cardiovascular health. And remember to laugh lots, get plenty of sleep, do something you love daily, and drink water. 

MIKE CUNNINGHAM

ACE    

Years of Experience: 20

Expertise: Athletic performance enhancement and strength conditioning.

Philosophy: I enjoy taking the fitness of my clients to the next level in a fun, safe, and challenging manner. Achieving their goals and creating new ones along the way. Not only do I want my clients to know what to do, but why they are doing it. 

MONIQUE MAHARAJ

BKIN, CSEP CPT   

Years of Experience: 15

Expertise: Active aging, pre/post-natal, Yoga FMS 2, and FRC

Philosophy: I have always been curious about movement and the human body. A good exercise program can heal injuries, strengthen, and increase energy levels. Training should be fun and sweaty but most importantly, leave you feeling great.

ASHLEE GOLDING

ACE    

Years of Experience: 15

Expertise: Bowen Therapist, Zumba instructor, and Third Age Fitness

Philosophy: I’ve learned to take a holistic approach to health & wellness, and I believe with the right tools, a positive attitude, professional training and hard work anyone can achieve their goals. Whether it’s to stay healthy, lose weight, build strength, or prevent injuries.

JEROME BERTRAND

ACE, Fascial Stretch Therapist (FST)   

Years of Experience: 20

Expertise: Fascial stretch therapist, movement practitioner, and athlete coach

Philosophy: My ultimate goal is to help you learn about your body, help you move better and achieve interoception.

RICHARD ALM

ACE, Z-Health Practitioner, Fascial Stretch Therapist (FST)  

Years of Experience: 20

Expertise: Movement rehabilitation, visual and vestibular (balance) reintegration, and coaching healthy athletic babits

Philosophy: I believe that all humans need to be able to do 5 things well; move, see, balance, breathe, and digest. Everything else can be easy after that.

DANIELA TEMPESTA

B. App Sc., ACE, BCRPA TFL, 2021/2019 IMPACT Magazine Top Fitness Instructor

Years of Experience: 10

Expertise: General fitness/weight loss, FRC, spin, youth, and dance

Philosophy: Setting a solid foundation is vital to future gains and start internally (in the mind). We work in, while we workout to encourage behaviour change through positive self talk that manifests as outside transformation. 

RACHEL SANCHEZ

BCRPA, FST-2, ASCA    

Years of Experience: 25

Expertise: Older adults, running endurance training, Fascial Stretch Therapy, and lifestyle management

Philosophy: I believe that regular physical fitness is a crucial component of overall wellness and quality of life. As a trainer and stretch therapist, I strive to motivate and support my clients to reach their full potential both in the gym and out.

NEBOJSA MILJKOVIC

MPEd, Strength & Conditioning Specialist 

Years of Experience: 20

Expertise: Professional Level Certified Ski Coach, Certified Strength and Conditioning Specialist, NCCP Olympic Weightlifting Coach, Speed Agility Quickness Coach

Philosophy: “Mens Sana in Corpore Sano: - “a healthy mind in a healthy body”. A healthy mind and healthy body connection is the key to a much happier life, so exercising intelligently is essential to keeping fit physically as well as mentally. Hard work will lead to results.

NAOMI CANALES

BCRPA Registered Fitness Leader  

Years of Experience: 17

Expertise: Strength and sport specific training, core integration and stabilization, flexibility, and mobility training

Philosophy: It is my belief that health and happiness go hand in hand. Regular exercise changes lives for the better. It grants you the freedom and confidence to pursue the activities that you love in life. Through exercise, mind, body and spirit are elevated so you have the ability to reach your goals and attain your very best. Together we flourish in health!

CINDY ELSLIGER

Years of Experience: 16

Expertise: Strength and conditioning, body transformation, weight loss, movement and postural correction, TRX suspension certified, kettlebell certified, lifestyle fitness coach 

Philosophy: A healthy lifestyle is about more than just exercise; it’s about setting your mind to do something and feeling that sense of accomplishment when you finally achieve it. I will strive to educate, motivate, and inspire you into looking good and feeling great while making your personal training workouts challenging, diverse, and fun!  

SAMANTHA CAMPBELL

BSc.Kin., Registered Kinesiologist 

Years of Experience: 2

Expertise: Active rehabilitation, sport strength and conditioning, general fitness 

Philosophy: I believe in creating a life-long change starting from the ground up and backed by scientific evidence. My goals are to establish a greater mind-body connection with my clients that will translate to a healthier, happier and pain free life. Training is more than looking good. I strive to find the perfect balance between making training fun and challenging to meet the individual needs and goals of my clients.  

ROHAN ROY

MHK, BCAK

Years of Experience: 25

Expertise: Kinesiologist, Strength and Conditioning Coach, and Exercise Specialist

Philosophy: Using a therapeutic approach, to improve physically around one’s desired activities, building confidence in one’s capabilities in a light hearted manner. Whatever the challenge, be it muscle activation, recruitment, Soft Tissue Release, olympic lifting, accountability or referral to other health professionals, building a habit of consistent and frequent activity for a healthful daily engagement.

RACHEL HANSEN

B.Kin, B.RT Candidate

Years of Experience: 11

Expertise: Adaptive personal training specializing in Multiple Sclerosis, neurological conditions/surgery recovery, rehabilitation, persons who have undergone strokes, and Parkinson’s Disease with focus on mobility and quality of life.

Philosophy: I believe in empowering and encouraging clientele with visible and invisible disabilities to reach and surpass their goals and realize their full fitness potential both inside and outside of the gym. I live by my philosophy, “1 is a win” as I strive to empower my clients to believe that there is always a way to turn can’t into can and if 1 rep or movement can be achieved it opens a window of possibility.  

AL BEHAR

Years of Experience: 10

Expertise: SCW, Strongfirst Bodyweight certified instructor, Yoga University, USA Weightlifting, Strength and conditioning, Corrective exercise.

Philosophy:

A true love for learning. Passionate about promoting health, wellbeing, and fostering deep connections. I love to inspire through the beauty of strength.

Strength lifts people, from all walks of life, who are looking to better themselves; whether it be to improve performance for sports, start a healthy life, feel strong and capable, and/or to rise above the challenges of life.